When Jules and I were co-creating the Conscious Cleanse we both had our own personal transformations – distinct but equally profound. What became crystal clear to us through our journey was the sheer truth of what’s possible for people when we commit to a process of slowing down and healing ourselves with food. That’s why […]
Gear Up for School Start with Safe School Supplies Most kids love getting back to school supplies! The new school year provides a perfect opportunity to check out the many safe “attractive to kids” school supply options that are widely available today. This was not always true. Parents in the recent past had no idea […]
The alarming results from studies and research have prompted the CDC (Center for Disease Control) to recommend using just pure soap and water or a cleaner with surfactants like Branch Basics to REMOVE germs instead of sanitizers and disinfectants that KILL germs in the home. This is due to increasing antibiotic resistance that is causing a […]
We’ve had a lot of you ask us what our favorite personal care products are, so we thought compiling a list of what we use (along with some other great options) would be helpful! Ensuring that the products you bring into your home are free of harmful chemicals (ex. synthetic fragrance) is crucial to creating […]
Why Wool Dryer Balls? Decrease your exposure to chemicals Save money Save time Decrease your energy bill Reduce your carbon footprint Our wool dryer balls are an economical and sustainable answer to the extreme toxicity of dryer sheets and fabric softeners. Get Started with dryer balls: Add 3 of our wool dryer balls to your […]
Over the years in my consulting work, I have had people contact me because they were getting sick from new car smells, used cars that had been detailed, used cars with car air fresheners, and used cars with smoke smells. Most of my clients react to the concentrated chemicals in the small enclosed space in […]
We get a lot of questions about what we eat and what products we use on a regular basis. So we decided to share our traveling tips, including tricks for eating and staying healthy on the go. This is not a complicated guide. In fact, it’s intended to simplify your routine and keep you happy […]
While we may think acne should end when high school does, the majority of people (especially women) actually experience acne well into their adult years. Unfortunately – and surprisingly – breakouts, blackheads and blemishes aren’t skin conditions only reserved for hormonal high schoolers. Hormones do have a big part to play in the health […]
If you have been using conventional laundry care products that contain toxic chemicals, it is highly likely that the air quality in your home is being affected. Decontaminating these chemicals from your laundry room is a big step in improving your entire home’s air quality. The toxic volatiles incorporate into the surfaces that they come in contact with. In some instances, the minute you walk into a laundry room, you immediately …
Over the past 18 months of breastfeeding my daughter, there has been a huge learning curve. SO much of what I had heard from well-meaning friends and family came in handy, but some of that information also conflicted with what instinctively felt right to me. Through plenty of trial and error and countless hours of […]
After years of working with clients and experiencing my own healing, I truly believe in the power that we all have to transform our health. It starts by making everyday choices to help us thrive. There is so much needless suffering today, and we are in the midst of a national healthcare crisis of unprecedented […]
What the heck is tongue scraping and why should you try it? First of all, it sounds painful. Like maybe some ancient torture device used to make people quiet. Well, let me quell all of your fears, because tongue scraping might just change your life for the better. I was introduced to tongue scraping 4 […]
Nontoxic Cookware Choosing and Caring for Pieces That Last I was first introduced to nontoxic cookware by my friend Sabrina, whom I lived with after college. Sabrina, an amazing cook, taught me a lot about cooking and nutrition and introduced me to her favorite cooking utensil: a humble cast iron pan with a wooden handle. She […]
A Bath Recipe to Neutralize Ionizing Radiation Exposure This salt and soda soak is a radiation-neutralizing bath designed to help you detox and to clear your system of ionizing radiation, a particularly invasive environmental factor that can devastate your immune system. A salt and soda soak is an ideal way to detox after taking a […]
The holidays are coming and that sometimes means taking an airplane to visit friends and relatives. Since it is well known that airline travel presents the body with a myriad of stressors and this festive time is concurrent with the yearly cold and flu season, it is wise to be proactive and take steps to […]
Did you know this article is part of a series on Detoxing Your Laundry? If you’d like to read along, please check out the other articles from the series: Do You Know What’s In Your Detergent? Why Use Branch Basics for Laundry? The Importance of a Nontoxic Detergent Nontoxic Laundry Instructions Stainmaster Guide: Treat Stains […]
is These laundry instructions are the method we suggest for incorporating Branch Basics Concentrate into your laundry routine. Typically, if stains are properly pretreated, 1 teaspoon of Branch Basics Concentrate or 3/4 – 1 capful of the Laundry Solution is adequate even for larger, tougher loads. Branch Basics Laundry: STANDARD Machines For top-loading machines, add one scoop of […]
Chicken bone broth has been considered throughout history as a base for traditional healing soups in cultures around the world. The bones and meat from healthy, organic, pasture-raised chickens release an abundant array of powerful micro nutrients, amino acids, antioxidants, and minerals into the water when simmered for hours at a low temperature. The resultant […]
Once you start using Branch Basics for laundry, you’ll discover how simple stain treatment can be. Most stains simply require a quick All-Purpose spray before going into the washing machine. For more difficult stains, place the stained area of the fabric on top of a clean white cloth and apply Branch Basics All-Purpose to the back […]
SO NOW WHAT? If you’ve reached this step, you deserve a big CONGRATULATIONS! Your body thanks you! (And so should all of those who live with you.) The body is a brilliant, self-healing machine if given the right conditions, a big one being the purity of the air we breathe. Some of the biggest culprits […]