Why Over-Sanitizing Does More Harm Than Good

Our bodies have an amazing built-in capacity to adapt to our surroundings.  However, this adaptive capability is being threatened everyday. Predominantly, by the unintended consequences of using  products that interfere with our inherent and deep reliance on our interaction with nature.  Human health relies on a biodiverse external environment that informs our internal microbiome. Overuse […]

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Our Favorite Detox Baths

Staying healthy amidst a pandemic is what’s on everybody’s mind right now. However…between learning to work from home, homeschool, socialize virtually, keep our houses germ-free, and stay abreast of the news it’s easy to neglect our regular self-care regimes. Yet, making the time to care for yourself is critical during these times of stress and […]

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Artificial Turf Wars

With Fall around the corner and the weather cooling off (at least everywhere but Texas!!), we still find a huge urge to be outdoors. Whether it’s grilling, after dinner walks, picnics in the park, we try to find time to get outside! While we have so much control over our indoor home environments, many times […]

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