Our Favorite Books

Sometimes getting started in a new area of health or wellness can feel overwhelming without any road map. That is where books can be life-changers, inspirations and overall guides to becoming healthier versions of ourselves as individuals, parents and business owners. We put this post together to share our very favorite books – ones that […]

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Artificial Turf Wars

With Fall around the corner and the weather cooling off (at least everywhere but Texas!!), we still find a huge urge to be outdoors. Whether it’s grilling, after dinner walks, picnics in the park, we try to find time to get outside! While we have so much control over our indoor home environments, many times […]

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Our Favorite Gifts for New Moms

Having your first child is like entering a whole new world. Although 2 billion other woman inhabit this new-mom planet, it feels completely foreign until you yourself walk its surface. At least that’s how I felt. For me personally, it was never lonely or scary – just so new, and thus the biggest learning curve […]

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Pumpkin Series: Pumpkin Spice Latte

‘Tis the season for the famed Pumpkin Spice Latte, made popular by Starbucks and made healthy by simply swapping some not-so-great ingredients (refined sugar, carrageenan and “natural flavors”) with healthy, nutrient-giving ones. A plethora of healthy versions abound, but this is one of our favorites, inspired by WellnessMama…thanks, Katie!! There are few things that offer […]

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Pumpkin Series: Homemade Puree

Pumpkin is like the Branch Basics of produce…so many different uses and never disappoints! With Fall in tow, we thought it’d be fun to share some of our favorite recipes featuring this versatile veggie – from savory soup to maple-sweetened muffins. And what’s so great is the immense nutrient benefits we receive when eating pumpkin-anything. […]

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“Candied” Cinnamon Walnuts

This season is known for its indulgences, but thankfully there are more and more recipes available that give a wholesome spin on our traditional holiday foods. My mom recently adapted this “candied” walnut recipe and it’s been a huge hit around our house over the past few weeks. It’s simple, nutritious and divinely delicious. Best […]

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