Healing Chicken Bone Broth Recipe

Branch Basics Chicken Soup with Bone Broth Recipe

Chicken bone broth has been considered throughout history as a base for traditional healing soups in cultures around the world. The bones and meat from healthy, organic, pasture-raised chickens release an abundant array of powerful micro nutrients, amino acids, antioxidants, and minerals into the water when simmered for hours at a low temperature. The resultant […]

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Do You Have Enough HCL (Stomach Acid)?

Branch Basics | HCL for Stomach Acid

Healthy people with strong digestive function do not need more HCL (stomach acid). Unfortunately, in today’s world of high stress, fast and processed foods, antibiotic use, prescription, and over the counter drug side effects, many people have a deficient supply of HCL. Strong, healthy digestive function plays a foundational role in determining a person’s state of wellbeing and health.

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“Candied” Cinnamon Walnuts

This season is known for its indulgences, but thankfully there are more and more recipes available that give a wholesome spin on our traditional holiday foods. My mom recently adapted this “candied” walnut recipe and it’s been a huge hit around our house over the past few weeks. It’s simple, nutritious and divinely delicious. Best […]

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Ways to Naturally Increase Stomach Acid (HCL) Production

Having enough HCL (hydrochloric acid or stomach acid) is critical for good digestion and immune health. Without adequate HCL food is incompletely digested and failure of assimilation occurs so that we become vitamin and especially mineral deficient. When a person starts to eat the stomach is stimulated to start producing HCL. The HCL activates the chief cells in the middle portion of the stomach to start …

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