Do You Have Enough HCL (Stomach Acid)?

Branch Basics | HCL for Stomach Acid

Healthy people with strong digestive function do not need more HCL (stomach acid). Unfortunately, in today’s world of high stress, fast and processed foods, antibiotic use, prescription, and over the counter drug side effects, many people have a deficient supply of HCL. Strong, healthy digestive function plays a foundational role in determining a person’s state of wellbeing and health.

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“Candied” Cinnamon Walnuts

This season is known for its indulgences, but thankfully there are more and more recipes available that give a wholesome spin on our traditional holiday foods. My mom recently adapted this “candied” walnut recipe and it’s been a huge hit around our house over the past few weeks. It’s simple, nutritious and divinely delicious. Best […]

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Branch Basics Ultimate Guide to Nontoxic Floor Cleaning: It’s Much Easier Than You Think!

Branch Basics Ultimate Guide to Nontoxic Floor Cleaning

Why a Clean Floor Makes a Big Difference in Your Health Your shoes carry you across parking lots, through gym locker rooms, and into bathroom stalls, where they pick up E. coli (causes intestinal and urinary tract infections), Klebsiella (pneumonia bacteria), and Serratia ficaria (a respiratory tract infection bacteria).1 In addition to bacteria, your shoes […]

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Integrated Pest Management: An Inexpensive, Safe, & Sensible Way to Avoid Pests

Integrated Pest Management | Branch Basics

Briefly, Why is Conventional Pesticide Use Harmful? Globally, 972 people die each day of unintentional pesticide exposure, according to the World Health Organization (WHO).1 Conventional, synthetic pesticides are indiscriminate killers affecting not only insects, but also “non-target organisms” –  humans and every living creature.2 In adequate doses, pesticides can cause immediate death in humans, though most […]

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2 Things Parents Can Do to Dramatically Improve School Air Quality (& Your Child’s Health)

Branch Basics 2 Things Parents Can Do To Improve School Air Quality

Is the air quality in your child’s school making students sick? Marilee Nelson’s son, Douglas, was dramatically affected by pesticide exposures at school. In December 1989, at age ten, he was exposed to high levels of pesticides, which devastated him mentally and physically. Doctors offered no hope of recovery from the extreme chemical injury and […]

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Sunning: How to Take Advantage of the Summer Sun by Outgassing (or Offgassing)

Sunning to Offgas | Branch Basics

What is Offgassing or Outgassing? Offgassing or outgassing are interchangeable terms that relate to indoor air quality. Offgassing refers to the release of VOCs (volatile organic compounds) from a material or solution that has been trapped or absorbed. For example, when a room is freshly painted, the chemicals from the curing paint slowly offgas into […]

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