Healing Chicken Bone Broth Recipe

Branch Basics Chicken Soup with Bone Broth Recipe

Chicken bone broth has been considered throughout history as a base for traditional healing soups in cultures around the world. The bones and meat from healthy, organic, pasture-raised chickens release an abundant array of powerful micro nutrients, amino acids, antioxidants, and minerals into the water when simmered for hours at a low temperature. The resultant […]

Continue Reading

Do You Have Enough HCL (Stomach Acid)?

Branch Basics | HCL for Stomach Acid

Healthy people with strong digestive function do not need more HCL (stomach acid). Unfortunately, in today’s world of high stress, fast and processed foods, antibiotic use, prescription, and over the counter drug side effects, many people have a deficient supply of HCL. Strong, healthy digestive function plays a foundational role in determining a person’s state of wellbeing and health.

Continue Reading

2 Things Parents Can Do to Dramatically Improve School Air Quality (& Your Child’s Health)

Branch Basics 2 Things Parents Can Do To Improve School Air Quality

Is the air quality in your child’s school making students sick? Marilee Nelson’s son, Douglas, was dramatically affected by pesticide exposures at school. In December 1989, at age ten, he was exposed to high levels of pesticides, which devastated him mentally and physically. Doctors offered no hope of recovery from the extreme chemical injury and […]

Continue Reading

Ways to Naturally Increase Stomach Acid (HCL) Production

Having enough HCL (hydrochloric acid or stomach acid) is critical for good digestion and immune health. Without adequate HCL food is incompletely digested and failure of assimilation occurs so that we become vitamin and especially mineral deficient. When a person starts to eat the stomach is stimulated to start producing HCL. The HCL activates the chief cells in the middle portion of the stomach to start …

Continue Reading

Sunning: How to Take Advantage of the Summer Sun by Outgassing (or Offgassing)

Sunning to Offgas | Branch Basics

What is Offgassing or Outgassing? Offgassing or outgassing are interchangeable terms that relate to indoor air quality. Offgassing refers to the release of VOCs (volatile organic compounds) from a material or solution that has been trapped or absorbed. For example, when a room is freshly painted, the chemicals from the curing paint slowly offgas into […]

Continue Reading

Phthalates: Where Are They Hiding & How to Go Phthalate-Free

Branch Basics | Common Household Chemicals to Avoid: Phthalates

What are phthalates? Phthalates are a group of chemicals made from petroleum used in personal care products and are used to soften and increase the flexibility of plastics and polyvinyl chloride (PVC).1 Like harmful BPA, phthalates are considered stealth chemicals that are classified as endocrine disrupting compounds (EDCs) and gender benders.2 Health effects of phthalates […]

Continue Reading

Hand Soap Versus Hand Sanitizer: Why “Antibacterial” Is a Dirty Word & 4 Steps to Healthy Hands

Branch-Basics-Hands-Soap-and-Hand-Sanitizer-1

The Surprising History of Handwashing and Hand SanitizerS The history of intentional hand washing had an unfortunate beginning in the 1840s. When Ignaz Philipp Semmelweis proposed to fellow doctors that washing their hands before seeing each patient would reduce the transfer of infection, he was ignored, ridiculed, rejected, and ultimately dismissed from the hospital where he […]

Continue Reading