We’ve Arrived!

1,020.2 miles later, we arrived! Our overnight stops in Alabama and Tennessee were wonderful as we were greeted with big, southern welcomes from both. One of Kelly’s older brothers lives in Birmingham, so we were blessed to have a hot, healthy dinner (and yummy birthday dessert!) awaiting our Tuesday evening arrival…along with four of the […]

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We got it!

Thanks so much for all your amazingly creative tagline ideas…we loved, loved, LOVED each and every one! It was super hard to decide but once we did, we never looked back…it’s simple, it’s powerful and it’s TRUE. Thanks, Melanie Pritchett, for the one line that says it all… safe soap that simplifies your life We […]

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It’s Official!!!

It’s done, folks…we’ve made the switch! Check out www.branchbasics.com or continue going to www.threebrancheshealth.com and it will automatically redirect you to the new site. Thanks for supporting us during this transition phase as we get all the updates implemented (including this blog header!) and kinks worked out! As always, feel free to ask questions or […]

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Amino hGH for Energy, Anti-Aging!

What is hGH? Human growth hormone, the most abundant hormone secreted by the pituitary gland, is responsible for promoting muscular strength, lean body mass, increased energy and decreased signs of aging. (Um, yes, PLEASE.) Amino hGH is a blend of the highest-quality amino acids that can pass the brain-barrier, stimulating our pituitary to produce more, more, […]

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Get Grounded!

When we’re on the beach, we just feel better. And I don’t mean being at the beach, like in a house nearby or on a lounge chair with a cold beer and an iPod. No, I mean really on the beach, with toes – not shoes – in the sand. That feeling of overall goodness goes beyond […]

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Happy Birthday, Will!

The week for celebrating our boys! While nothing tops Kelly’s engagement festivities, I thought I’d give a little shout out to my sweet husband. Happy Birthday to the most bestest, fantabulous, marvetastical, wonderfulest boy a girl could ever ask for! For nine (wow) years, you’ve supported me in all my endeavors, passions and pursuits and I […]

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Let’s do brunch!

Brunch is underrated. And that’s unfortunate, because I adore brunch. The smell of fresh coffee, the endless ways to cook farm-fresh eggs and any recipe that involves putting cinnamon in the oven…well, I’m giddy just thinking about it! I realize our work week and busy weekend schedules leave little time to enjoy mid-day meals, but […]

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Oatmeal-Blueberry Muffins

These are good. Like, really good. I made them for the first time on Sunday and they were a little bland. Even my husband’s best friend commented that they’d be much better with an added cup of brown sugar. This first batch still got eaten, but I couldn’t wait for an excuse to make more, […]

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Our Main Squeeze

“How do I do a liver cleanse?” I can’t tell you how many people ask/email/text us this question. With our frequent indulgences in heavy food and drinks, it’s likely all our livers are congested and need a little TLC! But there’s no short answer to this question because so much depends on each person’s diet, […]

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